7 Ways to support your mindset in THIS moment 👇🏼
👉🏼 Close your eyes.
👉🏼 Breathe in.
👉🏼 Breathe out.
👉🏼 Listen to your breath.
👉🏼 Feel your breath.
✨ Repeat: “When I control my breath, I control my life.” ✨
It’s been a busy summer at True Earth Yoga. Morning yoga at Caribou Highlands Lodge ☀️, Paddle Board Yoga in Lutsen and with Sag Lodge up the Gunflint Trail 🌊 , Intention Setting Sessions ✨, and hosting our first True Nature Discover Retreats in the BWCA 🛶 …among other fun projects we’ve been working on!
Needless to say, we all could use a few moments to breathe and simply BE. 🙏🏼 So, we’re inviting you to take some MeaningFULL moments for yourself now.