ย 
Search

7 Ways to Support Your Mindset RIGHT NOW



7 Ways to support your mindset in THIS moment ๐Ÿ‘‡๐Ÿผ


๐Ÿ‘‰๐Ÿผ Pause.


๐Ÿ‘‰๐Ÿผ Close your eyes.


๐Ÿ‘‰๐Ÿผ Breathe in.


๐Ÿ‘‰๐Ÿผ Breathe out.


๐Ÿ‘‰๐Ÿผ Listen to your breath.


๐Ÿ‘‰๐Ÿผ Feel your breath.


โœจ Repeat: โ€œWhen I control my breath, I control my life.โ€ โœจ

.

.

.

Itโ€™s been a busy summer at True Earth Yoga. Morning yoga at Caribou Highlands Lodge โ˜€๏ธ, Paddle Board Yoga in Lutsen and with Sag Lodge up the Gunflint Trail ๐ŸŒŠ , Intention Setting Sessions โœจ, and hosting our first True Nature Discover Retreats in the BWCA ๐Ÿ›ถ โ€ฆamong other fun projects weโ€™ve been working on!


Needless to say, we all could use a few moments to breathe and simply BE. ๐Ÿ™๐Ÿผ So, weโ€™re inviting you to take some MeaningFULL moments for yourself now.


P.S. Sol Rising is one of my new favorites for soothing background music. Listen on YouTube or Spotify now.

0 views0 comments